Diet: Increase Fiber Intake to Boost Life Span Massapequa Seaford Wantagh Bellmor and Merrick

16 April 2015
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16 April 2015, Comments: 0

Older people who consume a lot of fiber may live longer than individuals with low-fiber diets. Researchers tracked nearly 370,000 people aged 50 to 71 and found that those with the most fiber-rich diets were 17% less likely to die during the 15+ year study period than those who consumed the lowest amounts of dietary fiber. 
BMC Medicine, March 2015

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