Exercise and Diet Help Knee Arthritis.

18 October 2013
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18 October 2013, Comments: 0

Combined Exercise and Diet Help Knee Arthritis. 
Researchers analyzed 454 overweight and obese people over the age of 54 who also suffered from knee osteoarthritis. A diet and exercise program was implemented and the results suggest that intensive weight loss may have an anti-inflammatory and biomechanical benefit, with greater results when diet and exercise are combined rather than undertaken separately.
JAMA, September 2013

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